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BOOK SUMMARY :

In this high stress fast moving 247 world it can be hard to get the brain to be quiet even for a minute in a calm brain gayatri devi unravels the neurology of stress and discusses how we can teach our brains to relax and calm down devi a neurologist and professor combines scientific knowledge with stories anda calm brain how to relax into a stress free high powered life by gayatri devi md starting at 199 a calm brain how to relax into a stress free high powered life has 1 available editions to buy at alibrisa calm brain how to relax into a stress free high powered life many of us cant avoid the chaos and bustle of our everyday lives but all of us can learn to manage itget this from a library a calm brain how to relax into a stress free high powered life gayatri devi in a world filled with too many choices oppressive technology and relentlessly overbooked scheduleshow do we achieve the calm we so desperately need our ancestors used the fight or flight a calm brain how to relax into a stress free high powered life many of us cant avoid the chaos and bustle of our everyday lives but all of us can learn to manage it chronic stress and sleep deprivation are just a couple

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