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Fattitudes beat self defeat and win your war with weight jeffery and wilbert review by pat regel june 2000 fat chance help for healthy living focus on permanent not temporary changes is the recommendation of jeffery and norean wilbert remember the rule of thumb dont do anything on a diet youre not willing to do the rest of your lifetwenty years ago i was a weight management idiot i used to think that losing weight was a simple matter of eating right and exercising and that anybody who got fat was just lazy and undisciplined so when my wife and coauthor norean began to gain weight shortly after we were married i panicked get this from a library fattitudes beat self defeat and win your war with weight jeffrey r wilbert norean k wilbertfattitudes beat self defeat and win your war with weight epub format mar 19 2019 seiichi morimura ltd fattitudes beat self defeat and win your war with weight jeery and wilbert review by pat regel june 2000 fat chance help for healthy living focus on permanent not temporaryfattitudes beat self defeat and win your war with weight by jeffrey r wilbert norean k wilbert hardcover 9780312251918

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