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BOOK SUMMARY :

Whats keeping you from slimming down it may be fattitudes fattitudes are the thoughts and feelings that sabotage your weight loss goals dr jeffrey r wilbert and his wife norean who have had personal and professional experience fighting the war against fattitudes tell you how to stop self get this from a library fattitudes beat self defeat and win your war with weight jeffrey r wilbert norean k wilbertfattitudes beat self defeat and win your war with weight jeffery and wilbert review by pat regel june 2000 fat chance help for healthy living focus on permanent not temporary changes is the recommendation of jeffery and norean wilbert remember the rule of thumb dont do anything on a diet youre not willing to do the rest of your lifefattitudes | whats keeping you from slimming down it may be fattitudes fattitudes are the thoughts and feelings that sabotage your weight loss goals dr jeffrey r wilbert and his wife norean who have had personal and professional experience fighting the war against fattitudes tell you how to stop self sabotagelearn how to discover the feelings thoughts and unresolved issues that fattitudes beat self defeat and win your war with weight by jeffrey r wilbert norean k wilbert hardcover 9780312251918

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